Ingredients
1/2 cup Spring Onions finely chopped
1/2 cup Carrot (Grated)
1/2 cup Cabbage (Grated)
1/2 cup French Beans finely chopped
1tsp green chillies finely chopped
1/2 cup Spring onions green leaves finely chopped
2 tbsp Chilly Sauce
1 tbsp Tomato sauce
1 tbsp Oil/Butter
2-3 Slices of Cheese (Or grated cheese)
6 White/Brown Bread slices
Butter for greasing
Salt to taste

Method
1. In a pan heat some oil/butter and add the spring onions and green chilies and fry for a minute.
2. Now add all the other vegetables and fry for another 2-3 min.
3. Add the chilli and tomato sauce along with salt and mix well.
4. Cook for a minute and close the flame.

5. Now take a slice of bread and apply butter on one side. Keep one full slice or half slice of cheese on it and then spread the vegetable mixture on top of it.
6. Apply butter on other slice of bread and keep it on the top of the mixture.
7. Grill this sandwich in a griller and server hot with tomato ketchup.
8. Your healthy vegetable cheese sandwich is ready to eat..!!!

This recipe is contributed by my sis Supriya. She is quite heath cautious and try to cook some healthy recipes. This is the inspired from the CCD Corn Spinach Sandwich.

Ingredients

4 slice of Brown Bread
250 gms Spinach (Washed and finely chopped)
1/2 cup boiled Sweet corn
1 tbsp of Flour (Maida)
1/2 cup milk
1 cube of processed Cheese
salt to taste
1/2 tsp Black Pepper
2 tsp Butter

Method
1. In a pan put some butter and saute the spinach and corn for 2-3 min

2. Now in another pan take 1 tsp of butter and add the maida into it
3. Cook the maida with butter for 2-3 min.
4. Now add the milk into it and stir continuously to avoid lump formations.
5. Now also add the cheese cube into the pan along with salt as per taste.
5. Let the mixture boil for 2-3 min so that it thickens into a sauce consistency.
6. Once the sauce is done, add the sauteed spinach and corn into it and mix well.

7. Add some black pepper and close the flame. Let the stuffing mixture rest for 1 min.
8. Now take bread slices, spread the corn and spinach mixture properly and cover it with another bread slice.
9. You can either grill, toast or eat this sandwich without grilling also.
10. Your jhatpat yummy corn and spinach sandwich is ready to eat..!!!

You can accompany this sandwich with a soup to make a whole meal. 
Do read my Tomato, Carrot, Sweet Corn and Coriander Soup recipe

You may also like Sweet and Tangy Watermelon Curry
                                Tofu Pancake
                               Tofu Salad