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Jhatpat Simple Recipes

Day to day simple, yet intersting jhatpat recipes...!!

Nutrela Tikkis

8:25 AM | Publish by Apurva



Ingredients
1 Bowl of mixed crushed vegetables (Carrots, Cabbage, Cauliflower, Onions, beans etc)
1 Bowl Soaked Nutrela (Soya Nuggets)
2 Tbsp Besan 
1 Tbsp Suji rawa
2-3 Green chilies
1/2 tsp Haldi powder
1/2 tsp Cumin Seeds
1/2 tsp Red Chilly powder
1/2 tsp Chaat Masala
Salt to taste
Few coriander leaves
Oil to shallow fry

Method
1. In a grinder, mix all the vegetables and soaked nutrela and grind to crush the nutrela and mix with vegetables.
2. Now take this mixture in an vessel and add all the other ingredients and mix well. (Use your hands to mix the ingredients)
3. Now divide the mixture into medium sized balls and shape into a tikki.
4. In a frying pan heat some oil and shallow fry the tikkis till golden brown.
5. Your nutritious tikkis are ready. Can be served with chutneys or even used in a Burger...!!

Labels: Tea time Snacks 2 comments
2 Responses
  1. Anonymous Says:
    October 23, 2013 at 5:02 AM

    Its ok if i use soya granuals for this recipe?


  2. Apurva Says:
    October 26, 2013 at 7:54 AM

    Thanks for visiting my blog. Yes you can use soya granules also in this recipe.


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